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Mindfulness Retreat with Elizabeth Gosselin

Friday, December 8th – Saturday, December 9th

Join us at Sycamore Spa for the Mindfulness Retreat, led by Yoga and Meditation Teacher Elizabeth Gosselin, Author of The Wisdom Deck Book. Sessions are open to all — locals and resort guests, beginners and seasoned students! 

Registration is limited to 14 people. The cost is $299 per person, including tax and gratuity. Retreat guests also receive 20% off spa treatments and a special room rate. Reservations Manager: Madison Powers at [email protected] or (949) 715-1381

Retreat Itinerary

4 p.m. Check-in
5:30-6:45 p.m. Dinner in Harvest
7-9 p.m. Retreat overview and 
meditation session
7-8 a.m. Breakfast at Harvest
8:30-10 a.m. Yoga and meditation session
10-11 a.m. Walking meditation
11 a.m. to noon Sitting meditation
Noon-3 p.m. Lunch break and at leisure
3-5 p.m. Qigong and meditation session
6-7 p.m. Dinner in Harvest
7-8:45 p.m. Evening discussion and meditation session
31106 S. Coast Highway
Laguna Beach, CA 92651
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