Fitness Classes
Day & Time
Saturday & Sundays
Mornings

Fitness Classes

*Must be a guest of the Hotel to participate in Fitness Classes

8:30am Rise & Shine Stretch
Awaken and revive your body, mind and spirit through a series of yoga-inspired guided movements. This rejuvenating 45-minute class integrates gentle flow with both static and dynamic bodywork stretches. Mats will be provided, but don’t forget your water. Sycamore Spa

9:15am Cardio Sculpt Circuit Training
40-min fitness class combining high-intensity interval training and strength training to sculpt and tone. It is fun and challenging class for all fitness levels. Please wear gym attire and sneakers. Fitness Center